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What’s the Easiest Tool for Happiness?

What do you do every day that releases endorphins, dopamine and serotonin?
Do you know?

I made you a 30-second video with the simplest, easiest thing you can possibly do to create a better life and a better world.

Can you guess what it is?

Watch the video, then leave me a comment below and let me know if you were right!

(PS gotta love that video thumbnail, amiright??)



If you liked the video, leave me a comment and let me know what you think! Were you surprised at the answer?



Want to know more?

I’d love to hear from you. If you have any questions, want to set up a call, or just want to say hi, fill out the form below.

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After working with Sarah... I’m not stressing about things. I’m making conscious decisions. I’m not sabotaging myself. It really helped me to calm down and relax.

Phyllis Miller

This is a positive investment in yourself. I’m centered and grounded after. It’s helping me go from my normal anxious state to a place of calm.

Nicole Rosfjord

I feel happier and more peaceful. A lot more calm. Not so turbulent. A lot less stressed. I liked being able to check in and make sure I was on the right path. I like that you validate my feelings.

Faith, Los Angeles